so ready

so ready to detox my mind.  i’m starting to remember what I used to be like before I ate my feelings with food.  why the fuck would i need food to satisfy me?  starting to calorie count again, and exercise more, I’m thinking maybe varying each day of the week with different amounts of calories (maybe the 2 4 6 8 diet?). 

so far today:

B: scrambled egg with red pepper, tbsp evoo

L: half cucumber, 1c baby carrots, miso paste/mayo

D: 1/4 c rice (this is optional… will see how it goes)

Total: Without dinner thus far: 761.  the mayo thing was a careless error. won’t happen again. otherwise my total would have been like 300. goddam